Guide to Foot Care

_Being a discipline which is largely practiced in bare or partially bare feet, and classes being conducted with multiple students and often in communal areas, foot care is a very important topic for any martial artist.  However, for reasons unknown, it is rarely a topic which receives a lot of attention.

Before moving onto tips and advice for keeping your feet healthy and in good shape, let’s take a look at some of the foot conditions which you may need to look out for.  These conditions can be picked up just about anywhere and some can even develop on their own.  The various foot common conditions fall into four general areas:

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