Nage Waza
Uki Goshi Floating Hip Throw Tenchi Nage Heaven & Earth Throw Deashi Barai Forward Foot Sweep Okuriashi Barai Following Foot Sweep |
Atemi Waza
Mikazuki Geri Crescent Kick Choku Zuki Straight Punch Hiza Uchi Kekomi Thrusting Knee |
Ne Waza
Transitions: KG - MG - SM - MM - RM MG - CB - MCB - SM MG - KOB - SM Defend Slipped Arm Mune Gatame |
Goshin Waza
Round Punch / Slap Wrap / Kubi Nage Headlock w. Punches Standard Roundhouse Kick (Mid) O Uchi Gare Thrusting Knee Strike Tani Otoshi |
Jiyu Waza
Freestyle: Throwing (Head to Head) Striking (Demonstration) Groundwork (B2B) Attack & Defence (1:1) |
Shime / Kime Waza
Ude Garame Americana (SM) Ude Garame Key Lock (MG) Ju Ji Gatame Modified Mount (H/L) |
Additional
Ukemi Waza Breakfalling Techniques Tokui Waza Demostration Technique Bushido Conduct ![]()
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Please Note:
Students undertaking a grade higher than 8th Kyu are expected to know the techniques from all previous grades. For full breakdown of Ukemi and freestyle requirements for this grade please consult an Instructor. |