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Leeds Traditional Martial Arts

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Yellow Belt


Nage Waza

O Goshi                     
O Soto Gari        
Tani Otoshi          
Major Hip Throw
Major Outer Reap
Valley Drop

Atemi Waza

Kizami Zuki     
Choku Zuki 
Kagi Zuki        
Fumikomi Geri
Combo      
Jab
Cross
Hook
Stamp Kick
Jab - Cross - Hook

Ne Waza

Kesa Gatame               
Mune Gatame             
Tate Shiho Gatame   
Full Guard                    
Scarf Hold
Chest / Side Hold
Standard Mount
Closed, Including Basic Strike Defence

Goshin Waza

Handshake Wrist Grab   
Double Frontal Strangle  
Hook Punch 

Standard Rotational Strip & Range Control
Standard Rotational Strip & Empi Finish
Block & Strike, O Soto Gari

Shime / Kime Waza

Standard Counter For:                       
Ude Garame
Nami Ju Ji Jime
Ura Hadaka Jime

Jiyu Waza

Freestyle:                    
Throwing (No Resistance)
Striking (Demonstration)
Groundwork Rounds
Attack & Defence (1:1)

Additional

Ukemi Waza      
Tokui Waza       
Bushido             

Breakfalling Techniques
Demonstration Technique
Conduct / Attitude
For full breakdown of Ukemi and freestyle requirements for this grade please consult an Instructor.
Yellow Belt Practice Grading Sheet
File Size: 46 kb
File Type: pdf
Download File

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Leeds Traditional Martial Arts
Swinnow Community Centre | Swinnow Lane | Leeds | West Yorkshire | LS13 4RF
  • Home
  • Learn Ju Jitsu
    • Try A Class
    • Ju Jitsu Classes
    • What is Ju Jitsu?
    • What will I learn?
    • Private Lessons
  • About
  • FAQ
  • Student Area
    • Japanese Terminology >
      • Terminology A-Z
      • Class Terminology
      • Striking Terminology
      • Counting in Japanese
      • Areas of Attack
    • Photo Gallery
    • Video Gallery
  • Blog
  • Find Us
  • Contact Us